From Father to Son

 “My son’s home on Spring break,” Craig says, looking forlorn.

I wait.

“I know I should be happy, glad to see him. He’s a good kid, getting great grades in college, actually thinking about becoming a psychologist,” he says with a wry smile.

“But you’re not happy.”

He shakes his head. “And I hate myself for it!” Pause. “You know, I told you my father was an ass, always criticizing me, always telling me all the things I’d done wrong. He was the perfect one, I was the incompetent fool. Made me the anxious, insecure mess you see now.” Pause. “It’s not that I’m like that with my son Daniel. I’d kill myself if I was like that. I swore to myself I’d never be like that with my kids and I haven’t been. It’s more what I feel inside. And I’m so ashamed, how could I be such an awful person? It’s not like that with Britany, my daughter. We have a great relationship, so easy to spend time with, so easy to talk to.”

“So what is it that you feel about your son?” I ask.

“Jealous. Jesus, I hate that about me, what an awful thing to feel about your own son.”

“Beating yourself up for your feelings isn’t helpful to you. Or to your son for that matter. It would be better if we could understand your feelings. What do you feel jealous about?”

“It’s so embarrassing, but I’m jealous about everything. I’m jealous of his relationship with my wife. I’m jealous about his ease in the world. I’m jealous he has all these friends. I’m jealous that he already has a sense of purpose. I’m jealous, I’m jealous and I’m sick of myself.”

“It sounds like you’re saying you’re jealous of Daniel because he’s had a much easier time in himself and in the world than you had.”

“And what kind of father is that?! Fathers are supposed to want more for their children, want their kids to do better than them. And me, I’m a despicable jealous fool!”

“You certainly still carry your father’s critical voice with you inside your head, condemning yourself for who you are and what you feel.”

“But I should condemn myself. How else could I feel?”

“Well, you might feel compassion for yourself and, again, try to understand where your feelings come from.”

“It’s not only how I feel, it’s how I act! It’s not that I’m critical of Daniel but I’m – I’m not sure what to say – I’m distant, reserved and I worry how he interprets my coolness.”

“Do you think your father felt jealous of you?”

“What?! No. I told you, he thought I was an incompetent jerk.”

“But maybe he needed you to be a, quote, ‘incompetent jerk.’ Maybe he needed you to be less than him so he kept you down by being critical and demeaning. I don’t mean he knew all that consciously, but unconsciously he might have experienced you as a dangerous competitor.”

“I don’t know what to say to that. It’s like turning my world on its

head.” Pause. “And what would that mean in relation to Daniel?”

“Well first, as I said, you carry your father’s critical voice with you in your head. That critical voice certainly gets turned against you, but it sounds like you’ve also been afraid you’d turn it against Daniel and rather than do that, you’ve withdrawn from him.”

“Wow, that makes sense. I’m not sure what I do with it, but it makes sense.” Pause. “What about Barb, my wife?”

“What are your thoughts?”

“Barb always doted on Daniel. Britany was our first born, but I thought Barb always favored Daniel. I don’t know why, maybe because he was a boy and she lost her father shortly before Daniel was born. I guess I was jealous then, jealous of their bond and I worried that she was indulging the boy. Wow! I do sound like my father when I say that. My father was always telling my mother she was spoiling me, but unlike Barb my mother would immediately stop however she was being to me and side with my father.”

“So you lost your mother to your father. Are you saying you feel as though you lose Barb to your son?”

“I don’t know. Maybe. Especially since we’ve gotten older, you know, as the passion dims.” Pause. “I feel as though my heads spinning.”

“We have dealt with a lot today. Some of it might make sense intellectually, some not, but there are certainly a lot of feelings to work through on an emotional level. For sure, your relationship with your father has affected your being a father and that’s pretty much true for everyone.”

“So I’m not a freak?”

“That’s you father’s voice again, Craig. And, no, you’re definitely not a freak.”  

Blocked

“I feel like such a loser. A loser and a whiner. I should be able to get over myself already. I’m reading Gloria Steinem’s “On the Road.” She’s 82 years old and still going strong. She’s made a huge contribution to women, to society. And her childhood was certainly no picnic.”

I’ve been seeing almost 60 year old Carol for several months now. She came into treatment because she was no longer able to paint, a creative outlet that had been important to her for many years. She said she was probably depressed, but could think of no particular reason to be depressed except that she was soon going to turn 60. “Old, old, old,” she said. “The big six zero.” 

“And me?” she continues. “My life has been a big nothing. Yes, I got married. I guess my marriage is okay, sort of so-so, maybe like all marriages. I have two children. They’ve had their own struggles but they’re decent people. And I used to paint. I’ve been wondering lately if I stopped painting because I really was never particularly good at it. How do I know if I’m good? Exhibiting every so often doesn’t mean you’re a good painter.” 

I’m aware of having conflicting feelings as I listen to Carol, vacillating between wanting to protect her from her own self-criticism to finding myself agreeing with her that she’s complaining about much of nothing. It’s as if I go from being the comforting parent to the critical parent and back again. I suspect Carol carries this critical parent inside her head, always ready to attack her.  

“You’re certainly very critical of yourself, Carol,” I say.

“That’s for sure. Always have been. I guess I figured if I was critical of myself I could make sure I did everything right and that way I’d ward off my father’s criticism. Never worked. He could always find something to be mad about, from not making my bed perfectly to having friends he, for some reason, didn’t like. It was impossible to please him.”  

“So now you carry your father around with you in your head.”

“Yup! You’d never know he was dead. It’s ironic you know. I thought I couldn’t wait for my father to die and now here I am keeping him alive inside my mind.”

“That’s a great insight.”

Silence.

“My father used to paint too. Representational stuff. He was pretty good. Of course he hated what I painted. Said it looked like something a kindergartener would do. But that was the one place he couldn’t get at me. I painted what I wanted to paint. I would have liked his approval, but in my painting I accepted that I’d never get it.”

“And you felt how about that?”

“Sad, defeated.” Pause. “You know, I’m not sure that’s true. I feel sad and defeated when I talk about it now, but I’m not sure that’s how I used to feel. I think I felt a sense of pride that I could paint how and what I wanted to paint.”

“That’s interesting. I wonder if when you were able to give up seeking your father’s approval – at least as far as your painting went – you could paint. But now when you feel sad and defeated about not having his approval, you’re blocked, unable to paint.”

“That’s true.” 

“Any thoughts about what changed?”

“First thing that popped into my head is that I’m approaching 60.”

I remain silent, waiting to see where Carol’s thoughts will take her.

“My father had a heart attack at 60. Two years later his second heart attack killed him. I felt a lot worse about his death than I expected. Actually, I got depressed. I couldn’t paint then either.”

“When your father died you lost the chance of ever winning his approval.”

“Yup.”

“So you felt helpless and defeated, like you feel now when you’re about to turn 60, the year he had his first heart attack.”

“So does turning 60 myself remind me of his mortality and therefore my mortality?”

“I’d say that’s a piece of it. But I wonder if it also brings you back to the time that you were so acutely aware that you had forever lost the chance of getting your father’s approval.”

“Makes sense.”

“And, when you were able to paint and not need your father’s approval, that was a victory for you. Now I wonder if you feel guilty about reclaiming that feeling of victory, of celebrating your being alive to still be able to paint and to paint as you wish. Perhaps it even feels as though you’re killing him off.”

“Wow! That’s pretty deep. I’ll have to give that some thought.”  

I’m Nothing

Loretta Fischer has come into my office for the first time. She is an impeccably dressed, slender woman, who sits primly across from me, fidgeting slightly in the chair, staring at me expectantly.

I oblige. “What brings you here?” I ask.

“I’m just not happy,” she replies. “I’m alone. My husband died five years ago, my children are scattered all over the country. They call fairly regularly, but they’re not going to be keeping me busy on Saturday night. You know, I do the usual things women my age do, I play cards three days a week, go to the gym, go out to dinner and to the movies with friends.” She sighs. “It’s boring. I used to be an administrative secretary. My boss really relied on me. I was important. Now I’m nothing.”

“Now you’re nothing?” I say. “That’s a pretty dismal assessment of yourself.”

She shrugs. “That’s how I feel. I’m not a wife, not a mother, not a worker. I’m nothing.”

“What about your friends? The women you go out with?”

“They’re just women to go out with. They’re not really friends. Women my age don’t make friends.”

“How old are you?” I inquire.

“That doesn’t matter. What matters is that I’m unhappy.”

I’m startled. Loretta alludes to her age twice in a brief period of time and then refuses to tell me her age when I ask. Is she provoking me? “Is there a reason your age is a secret?” I ask.

“You know it’s not polite to ask a woman her age. How would you like it if I asked you your age?” 

This is beginning to feel like a minefield. In a matter of minutes, what is usually the friendly getting to know you beginning of therapy has evolved into a confrontation. I suspect that Loretta is not only unhappy, but quite angry as well. “Well,” I respond gingerly, concerned that I’m moving too quickly, “I actually wouldn’t object if you asked me my age, but I think the more important question is whether your manner of responding reflects both your need to protect yourself and your anger at having to give anything of yourself.”

“What are you talking about?” Loretta says sternly, knitting her brows. Then she sighs and shakes her head. “They told me you were an excellent therapist, not like the others I’ve seen. They said you were more real. And here you are spouting the usual kind of nonsense. Your whole field is ridiculous.”

I feel scolded, diminished and angry. As these feelings wash over me, I realize that in very short order, Loretta has enabled me to feel exactly what she feels, “like nothing.” I’m torn about how to proceed. I wonder how many therapists she’s seen before me. I wonder if her age is a particularly sensitive issue or if she unconsciously needs to bate me. Regardless, I need to mend the breach in our relationship if this therapy is to have any chance of succeeding. “I’m sorry, Loretta,” I say. “I am getting way ahead of myself. But let me ask you something, you say you feel like nothing because you’re not a wife, a mother or a worker, what did you feel before you were wife, mother and worker? Did you feel like nothing then too?”

“Are you trying to get me to go back to my childhood? Another piece of nonsense. I suppose everything is my mother’s fault?”

I feel my anger rise. But maybe she does think everything is her mother’s fault. Her anger and criticalness and feeling like nothing have to come from somewhere. “Loretta, my sense is that you’re angry. I don’t know yet what or whom you’re angry at, but I do know that it took next to no time for us to be at odds with each other. I get that you’re unhappy and I’m sure it feels awful to feel like “nothing,” but I do think it’s important for you and for us to understand where that feeling comes from in both the past and the present.”   

“So you’re assuming I’m coming back?” she says smugly.

“I don’t know if you’re coming back, Loretta. That’s something you’ll have to decide. But I do know that most everything you say feels like a provocation to me and I can’t imagine that would be helpful to you in your life.”


“I’ll make another appointment and we’ll see.”

I bite back the answer that comes to mind, “We’ll both see,” and settle for, “Seems fair. We’ll meet again and see what develops.”